Counsellor placing hand on clients arm to soothe her.

Why come for Counselling?

Why come for Counselling?

Why come for Counselling?

Is your life too stressful?  Do you have problems sleeping? Perhaps you feel overwhelmed 

or get angry easily? 


If you are ready for positive change,  I can support you on your way to a more balanced life. 


Lonergan therapy offers a confidential, welcoming space, either face to face or online, where you can talk, and be heard. When you are ready we can explore your options for change.  

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About Lonergan Therapy

Why come for Counselling?

Why come for Counselling?

I am Dymphna Lonergan, 

Lonergan Therapy is my private practice, 

based in St Leonards on Sea, East Sussex.


I am a qualified Psychotherapuetic Counsellor. 


I work with adults who are finding their work life balance difficult to achieve.  People who are struggling with overwhelming feelings of  anxiety, depression or anger. 


I specialise in work based stress, 

and how it impacts on your life in 

and out of work. 

Specialisms

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Work Stress

Depression , Anxiety & Anger

Depression , Anxiety & Anger

 Life is much easier when you enjoy your job and have good relationships with your managers and 

co-workers. When this is not the case, the working week can stretch out in front of you. 


Most of us have to work regardless of how we feel about it, which can be very stressful and lead to physical and mental ill health. 


Together we can discuss your work issues and develop strategies to help you manage, and enable you to feel more fulfilled.    

 

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Depression , Anxiety & Anger

Depression , Anxiety & Anger

Depression , Anxiety & Anger

Depression, sadness, fear, anxiety, and anger can have a devastating impact on your life: your relationships, employment, and physical health. 


We can work together to look at the source of your problems, to rebuild your confidence, improve your relationships and help you rediscover joy.

 

Please Contact Lonergan therapy

Send Message

Please contact me with any questions or to arrange an initial session. 

Lonergan Therapy

Hours

Mon

By Appointment

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

Closed

Sun

Closed