Lonergan Therapy
Helping you reclaim your well-being.
Lonergan Therapy
Helping you reclaim your well-being.
Why come for Counselling?
Why come for Counselling?
Why come for Counselling?
Is your life too stressful? Do you have problems sleeping? Perhaps you feel overwhelmed
or get angry easily?
If you are ready for positive change, I can support you on your way to a more balanced life.
Lonergan therapy offers a confidential, welcoming space, either face to face or online, where you can talk, and be heard. When you are ready we can explore your options for change.
About Lonergan Therapy
Why come for Counselling?
Why come for Counselling?
I am Dymphna Lonergan,
Lonergan Therapy is my private practice,
based in St Leonards on Sea, East Sussex.
I am a qualified Psychotherapuetic Counsellor.
I work with adults who are finding their work life balance difficult to achieve. People who are struggling with overwhelming feelings of anxiety, depression or anger.
I specialise in wor
I am Dymphna Lonergan,
Lonergan Therapy is my private practice,
based in St Leonards on Sea, East Sussex.
I am a qualified Psychotherapuetic Counsellor.
I work with adults who are finding their work life balance difficult to achieve. People who are struggling with overwhelming feelings of anxiety, depression or anger.
I specialise in work based stress,
and how it impacts on your life in
and out of work.
Specialisms
Work Stress
Depression , Anxiety & Anger
Depression , Anxiety & Anger
Life is much easier when you enjoy your job and have good relationships with your managers and
co-workers. When this is not the case, the working week can stretch out in front of you.
Most of us have to work regardless of how we feel about it, which can be very stressful and lead to physical and mental ill health.
Together we can discuss
Life is much easier when you enjoy your job and have good relationships with your managers and
co-workers. When this is not the case, the working week can stretch out in front of you.
Most of us have to work regardless of how we feel about it, which can be very stressful and lead to physical and mental ill health.
Together we can discuss your work issues and develop strategies to help you manage, and enable you to feel more fulfilled.
Depression , Anxiety & Anger
Depression , Anxiety & Anger
Depression , Anxiety & Anger
Depression, sadness, fear, anxiety, and anger can have a devastating impact on your life: your relationships, employment, and physical health.
We can work together to look at the source of your problems, to rebuild your confidence, improve your relationships and help you rediscover joy.